Blog articles for Lifestyle

How to avoid the flu this winter

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31st May 2016 in Lifestyle

winter, how to avoid the flu

Here are some ways to help you try to dodge the flu this winter. Good luck!

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The five foods that might help you live longer

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21st Dec 2015 in Lifestyle

health, food, superfoods, fads, longevity

Here's a quick run-down of five superfoods. But you could just keep eating your good old fruit and veg! We’ll let you choose…

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Home of the healthiest people in the world? Let’s look at Sweden.

Read Home of the healthiest people in the world? Let’s look at Sweden.

25th Nov 2015 in Lifestyle

health, longevity, happiness

Australia places a lot of importance on good health, but there are still some other countries leading the way. A closer look at Sweden might give us some tips.

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Live longer: heart health

Read Live longer: heart health

16th Jul 2015 in Lifestyle

health, longevity

It’s time for a little heart-to-heart about health.

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Are these the healthiest people in the world? A look at Iceland.

Read Are these the healthiest people in the world? A look at Iceland.

9th Jul 2015 in Lifestyle

health, happiness, longevity

Living a healthy life is important to all of us. According to Forbes Magazine, Iceland is home to the world's healthiest people.

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Are these the healthiest people in the world?

Read Are these the healthiest people in the world?

30th May 2015 in Lifestyle

health, longevity, around the world, Okinawa, centenarians, stress

Based on how many people make it to 100 years old, they're doing something right.

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